{"title":"The YuM Lunch Collection ✨","description":"\u003cp\u003e\u003ca href=\"https:\/\/www.yummymummy.ae\/collections\/yum-breakfast-recipe-collection\" title=\"View The YuM Breakfast\u0026amp;nbsp;\"\u003eView The YuM Breakfast \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.yummymummy.ae\/collections\/view-the-yum-dinner-collection\" title=\"View The YuM Dinner Collection\"\u003eView The YuM Dinner Collection\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.yummymummy.ae\/collections\/view-the-yum-snack-collection\" title=\"View The Snack Collection\"\u003eView The Snack Collection\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"warm-nourish-quinoa-breakfast-bowl","title":"Warm Nourish Quinoa Breakfast Bowl","description":"\u003ch2 data-section-id=\"1xbfvd4\" data-start=\"739\" data-end=\"802\"\u003eRecipe Card\u003c\/h2\u003e\n\u003ch2 data-section-id=\"1xbfvd4\" data-start=\"739\" data-end=\"802\"\u003eWarm Nourish Quinoa Breakfast Bowl\u003c\/h2\u003e\n\u003ch2 data-section-id=\"1xbfvd4\" data-start=\"739\" data-end=\"802\"\u003eSweet or Savory?\u003c\/h2\u003e\n\u003ch2\u003eSweet \u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003cth\u003eIngredients\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e180 ml (¾ cup)\u003c\/td\u003e\n\u003ctd\u003eCoconut milk, unsweetened\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e90 g (½ cup)\u003c\/td\u003e\n\u003ctd\u003eCooked quinoa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e80 g (½ medium)\u003c\/td\u003e\n\u003ctd\u003ePear, diced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e20 g (2 Tbsp)\u003c\/td\u003e\n\u003ctd\u003eVanilla protein powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10 g (1 Tbsp)\u003c\/td\u003e\n\u003ctd\u003eGround flax seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e8 g (1 Tbsp)\u003c\/td\u003e\n\u003ctd\u003eChia seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2 g (½ tsp)\u003c\/td\u003e\n\u003ctd\u003eCinnamon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5 ml (1 tsp)\u003c\/td\u003e\n\u003ctd\u003eMaple syrup or honey (optional)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-section-id=\"1xbfvd4\" data-start=\"739\" data-end=\"802\"\u003eInstructions\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"485\" data-start=\"415\" data-section-id=\"o7546r\"\u003eAdd quinoa and coconut milk to a saucepan or microwave-safe bowl.\u003c\/li\u003e\n\u003cli data-end=\"541\" data-start=\"486\" data-section-id=\"8vykbj\"\u003eHeat gently for 2–3 minutes until warm and creamy.\u003c\/li\u003e\n\u003cli data-end=\"595\" data-start=\"542\" data-section-id=\"cmc58p\"\u003eIn a separate pan, cook eggs to your preference.\u003c\/li\u003e\n\u003cli data-end=\"642\" data-start=\"596\" data-section-id=\"5glddb\"\u003eStir cinnamon through the quinoa mixture.\u003c\/li\u003e\n\u003cli data-end=\"690\" data-start=\"643\" data-section-id=\"sneojo\"\u003eTop with pear, flax seeds, and chia seeds.\u003c\/li\u003e\n\u003cli data-end=\"760\" data-start=\"691\" data-section-id=\"1ymg1x8\"\u003eServe with eggs on the side or layered on top for extra protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1xbfvd4\" data-start=\"739\" data-end=\"802\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h2\u003e\n\u003cp data-start=\"804\" data-end=\"992\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis nourishing quinoa bowl provides protein, fibre, and healthy fats to support recovery, digestion, stable energy, and milk supply — while helping you stay full and satisfied for longer.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e....or Savory?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003cth\u003eIngredients\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e90 g (½ cup)\u003c\/td\u003e\n\u003ctd\u003eCooked quinoa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003ctd\u003eEggs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e60 g (2 cups)\u003c\/td\u003e\n\u003ctd\u003eSpinach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e50 g (¼ medium)\u003c\/td\u003e\n\u003ctd\u003eAvocado, sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5 ml (1 tsp)\u003c\/td\u003e\n\u003ctd\u003eOlive oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10 g (1 Tbsp)\u003c\/td\u003e\n\u003ctd\u003ePumpkin seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePinch\u003c\/td\u003e\n\u003ctd\u003eSea salt \u0026amp; black pepper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-end=\"349\" data-start=\"334\" data-section-id=\"1izj3ny\"\u003eInstructions\u003c\/h2\u003e\n\u003col data-end=\"655\" data-start=\"351\"\u003e\n\u003cli data-end=\"406\" data-start=\"351\" data-section-id=\"1541auw\"\u003eHeat quinoa in a saucepan or microwave until warm.\u003c\/li\u003e\n\u003cli data-end=\"476\" data-start=\"407\" data-section-id=\"11js6vk\"\u003eIn a pan, heat olive oil and lightly sauté spinach until wilted.\u003c\/li\u003e\n\u003cli data-end=\"511\" data-start=\"477\" data-section-id=\"10fmnvd\"\u003eCook eggs to your preference.\u003c\/li\u003e\n\u003cli data-end=\"578\" data-start=\"512\" data-section-id=\"1ddx0q9\"\u003eAdd quinoa to a bowl and top with spinach, avocado, and eggs.\u003c\/li\u003e\n\u003cli data-end=\"640\" data-start=\"579\" data-section-id=\"18e3kg5\"\u003eSprinkle with pumpkin seeds, sea salt, and black pepper.\u003c\/li\u003e\n\u003cli data-end=\"655\" data-start=\"641\" data-section-id=\"170seod\"\u003eServe warm.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"725\" data-start=\"662\" data-section-id=\"1xbfvd4\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h2\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"948\" data-start=\"727\"\u003eThis savoury nourish bowl provides high-quality protein, healthy fats, fibre, and iron-rich ingredients to support postpartum recovery, stable energy, milk supply, and lasting fullness while gently supporting weight loss.\u003c\/p\u003e","brand":"Breakfast","offers":[{"title":"Default Title","offer_id":47889810849957,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/SweetorsavourquinoaBoalbreastfeedingweightlose.png?v=1780834591"},{"product_id":"mediterranean-mama-chicken-bowl","title":"Mediterranean Mama Chicken Bowl","description":"\u003ch2\u003eMediterranean Mama Chicken Bowl\u003c\/h2\u003e\n\u003ch3\u003eRecipe Card\u003c\/h3\u003e\n\u003chr\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003ctable height=\"337\" style=\"width: 99.964%; height: 313.6px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth style=\"width: 42.0301%; text-align: left; height: 19.6px;\"\u003eQuantity (g \/ ml \/ measure)\u003c\/th\u003e\n\u003cth style=\"width: 55.5555%; text-align: left; height: 19.6px;\"\u003eIngredients\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e120 g\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eChicken breast, cooked \u0026amp; sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e50 g\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eCherry tomatoes, sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eCucumber, diced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eBarley, cooked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003eOption\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eSwap barley for quinoa\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003ePumpkin, cooked \u0026amp; cubed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e\u003cem\u003eOption\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003e\u003cem\u003eSwap pumpkin for potato\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eSautéed kale, chopped\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003eHandful\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eFresh spinach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e¾\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eAvocado\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e\u003cem\u003eOptional\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003e\u003cem\u003eAlmonds\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e2 slices\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eHalloumi cheese\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e10 ml (≈ 2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eOlive oil (for dressing)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e10 ml (≈ 2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eLemon juice or lime juice (for dressing)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 42.0301%; height: 19.6px;\"\u003e5 g (≈ 1 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 55.5555%; height: 19.6px;\"\u003eDried oregano or basil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"914d6846-9f36-48fb-8e37-8b37e586c5e4\" class=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-2\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-70\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-2\" data-turn-id=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-2\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"a7913d02-9961-46da-8fa6-595bb8f2ec85\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-end=\"15\" data-start=\"0\" data-section-id=\"1izj3ny\"\u003eInstructions\u003c\/h2\u003e\n\u003col data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"557\" data-start=\"17\"\u003e\n\u003cli data-end=\"95\" data-start=\"17\" data-section-id=\"9bbpya\"\u003ePrepare barley (or quinoa) and pumpkin (or potato) if not already cooked.\u003c\/li\u003e\n\u003cli data-end=\"167\" data-start=\"96\" data-section-id=\"1g7i4a5\"\u003eHeat a pan over medium heat and lightly sauté kale until softened.\u003c\/li\u003e\n\u003cli data-end=\"233\" data-start=\"168\" data-section-id=\"lwrhxh\"\u003eGrill or pan-fry halloumi slices until golden on both sides.\u003c\/li\u003e\n\u003cli data-end=\"317\" data-start=\"234\" data-section-id=\"636rx5\"\u003eIn a bowl, layer fresh spinach, barley, kale, cucumber, tomatoes, and pumpkin. (kale can be sautéed or fresh)\u003c\/li\u003e\n\u003cli data-end=\"378\" data-start=\"318\" data-section-id=\"4xbt47\"\u003eTop with sliced chicken, halloumi and avocado.\u003c\/li\u003e\n\u003cli data-end=\"469\" data-start=\"379\" data-section-id=\"5xmpwm\"\u003eIn a small bowl, whisk together olive oil, lemon or lime juice, and oregano or basil.\u003c\/li\u003e\n\u003cli data-end=\"506\" data-start=\"470\" data-section-id=\"1ncp5hy\"\u003eDrizzle dressing over the bowl.\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"557\" data-start=\"507\" data-section-id=\"dzojtu\"\u003eSprinkle with almonds if using and serve fresh\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h3\u003e\n\u003cp data-start=\"66\" data-end=\"381\"\u003eThe Mediterranean Mama Chicken Bowl is packed with lean protein, colourful vegetables, healthy fats, and fibre-rich ingredients to nourish your body and support your postpartum journey. The chicken provides high-quality protein to help support recovery, preserve muscle mass, and keep you feeling fuller for longer.\u003c\/p\u003e\n\u003cp data-start=\"383\" data-end=\"688\"\u003eFresh vegetables and whole grains provide essential vitamins, minerals, and fibre to support digestion, reduce cravings, and promote steady energy levels throughout the day. Healthy fats from ingredients such as olive oil, olives, or avocado help support satiety and overall wellbeing while breastfeeding.\u003c\/p\u003e\n\u003cp data-start=\"690\" data-end=\"952\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis balanced combination of protein, fibre, and healthy fats helps maintain stable blood sugar levels, supports sustained energy, and encourages gentle, sustainable weight loss without compromising the nourishment needed for recovery and milk production. 🌿🤱💚\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Lunch","offers":[{"title":"Default Title","offer_id":47892562116773,"sku":null,"price":0.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/Breastfeedingrecipetolooseweight.png?v=1780896555"},{"product_id":"flow-mama-bowl","title":"Ginger Glow Salmon Power Bowl","description":"\u003ch2\u003eGinger Glow Salmon Power Bowl \u003c\/h2\u003e\n\u003ch3\u003eRecipe Card\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%; height: 177.683px;\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\" class=\"MsoNormalTable\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 38.4px;\"\u003e\n\u003ctd style=\"width: 48.7247%; padding: 0cm 5.4pt; height: 38.4px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eQuantity \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e(g \/ ml \/ measure)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 51.2512%; padding: 0cm 5.4pt; height: 38.4px;\" width=\"258\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9833px;\"\u003e\n\u003ctd style=\"width: 48.7247%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e120 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 51.2512%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"258\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eGrilled salmon, cooked \u0026amp; flaked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9833px;\"\u003e\n\u003ctd style=\"width: 48.7247%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e80 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 51.2512%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"258\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eBlack rice, cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9833px;\"\u003e\n\u003ctd style=\"width: 48.7247%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e40 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 51.2512%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"258\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eEdamame (no skin) \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20.95px;\"\u003e\n\u003ctd style=\"width: 48.7247%; padding: 0cm 5.4pt; height: 20.95px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e30 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 51.2512%; padding: 0cm 5.4pt; height: 20.95px;\" width=\"258\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eCarrot, shredded\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38.4px;\"\u003e\n\u003ctd style=\"width: 48.7247%; padding: 0cm 5.4pt; height: 38.4px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e15 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eOptional \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 51.2512%; padding: 0cm 5.4pt; height: 38.4px;\" width=\"258\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eSpinach leaves\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e\u003cem\u003eAvocado \u0026amp; Tomatoes \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9833px;\"\u003e\n\u003ctd style=\"width: 48.7247%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e30 ml (≈ 2 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 51.2512%; padding: 0cm 5.4pt; height: 19.9833px;\" width=\"258\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eGinger sauce \u003ci\u003e(see recipe below)\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: 14.0pt;\" lang=\"EN-US\"\u003eGinger Glow Sauce:  \u003c\/span\u003e\u003cspan style=\"font-size: 14.0pt;\" lang=\"EN-US\"\u003eServing Size:470g \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable style=\"border-collapse: collapse; mso-table-layout-alt: fixed; mso-yfti-tbllook: 1696; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt;\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\" class=\"MsoNormalTable\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eQuantity \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e(g \/ measure)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 1; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e156 g (11 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eOlive oil\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 2; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e94 g ( 6 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eSoy sauce\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 3; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e56 g (4 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eLime juice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 4; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e52 g (4 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eSunflower oil\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 5; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e51 g ( 3 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eRice vinegar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 6; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e34 g ( 2½ tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eFresh ginger, grated\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"mso-yfti-irow: 7; mso-yfti-lastrow: yes; height: 15.0pt;\"\u003e\n\u003ctd style=\"width: 130.45pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"174\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e27 g ( 1 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 128.25pt; padding: 0cm 5.4pt 0cm 5.4pt; height: 15.0pt;\" width=\"171\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\" class=\"MsoNormal\"\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eHoney\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-5\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-76\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-5\" data-turn-id=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-5\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"86bfe37c-a3af-4c13-9a37-519b398de1a1\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-end=\"32\" data-start=\"17\" data-section-id=\"1llcltu\"\u003eSalmon Bowl\u003c\/h3\u003e\n\u003col data-end=\"411\" data-start=\"34\"\u003e\n\u003cli data-end=\"114\" data-start=\"34\" data-section-id=\"12ywxzc\"\u003ePrepare black rice according to package instructions if not already cooked.\u003c\/li\u003e\n\u003cli data-end=\"184\" data-start=\"115\" data-section-id=\"jiak6m\"\u003eCook or grill salmon until fully cooked, then flake into pieces.\u003c\/li\u003e\n\u003cli data-end=\"222\" data-start=\"185\" data-section-id=\"9g45w3\"\u003eLightly steam edamame if needed.\u003c\/li\u003e\n\u003cli data-end=\"302\" data-start=\"223\" data-section-id=\"41t9id\"\u003eIn a bowl, layer black rice, spinach leaves, shredded carrot, and edamame.\u003c\/li\u003e\n\u003cli data-end=\"331\" data-start=\"303\" data-section-id=\"oslklm\"\u003eTop with flaked salmon.\u003c\/li\u003e\n\u003cli data-end=\"378\" data-start=\"332\" data-section-id=\"1i2vr4t\"\u003eDrizzle with ginger sauce before serving.\u003c\/li\u003e\n\u003cli data-end=\"411\" data-start=\"379\" data-section-id=\"5xrq83\"\u003eServe fresh or slightly warm.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-end=\"416\" data-start=\"413\"\u003e\n\u003ch3 data-end=\"446\" data-start=\"418\" data-section-id=\"eilzcv\"\u003eGinger Sauce Instructions\u003c\/h3\u003e\n\u003col data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"751\" data-start=\"448\"\u003e\n\u003cli data-end=\"566\" data-start=\"448\" data-section-id=\"e9emul\"\u003eAdd olive oil, sunflower oil, soy sauce, lime juice, rice vinegar, grated ginger, and honey to a bowl or blender.\u003c\/li\u003e\n\u003cli data-end=\"631\" data-start=\"567\" data-section-id=\"yf3ri\"\u003eWhisk or blend until well combined and slightly emulsified.\u003c\/li\u003e\n\u003cli data-end=\"679\" data-start=\"632\" data-section-id=\"1xvyf6d\"\u003eTaste and adjust lime or honey if desired.\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"751\" data-start=\"680\" data-section-id=\"remd72\"\u003eStore in an airtight container in the refrigerator for up to 5 days.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-section-id=\"5yj3vv\" data-start=\"0\" data-end=\"64\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h3\u003e\n\u003cp data-start=\"66\" data-end=\"388\"\u003eThis nourishing power bowl combines high-quality protein, healthy fats, fibre, and essential nutrients to support your body during the postpartum period. Salmon is naturally rich in protein and omega-3 fatty acids, which support recovery, help maintain muscle mass, and contribute to overall wellbeing while breastfeeding.\u003c\/p\u003e\n\u003cp data-start=\"390\" data-end=\"648\"\u003eThe vegetables and whole grains provide fibre to support digestion, promote fullness, and help maintain steady energy levels throughout the day. Ginger adds warming flavour and has traditionally been used to support digestion and reduce feelings of bloating.\u003c\/p\u003e\n\u003cp data-start=\"650\" data-end=\"882\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTogether, these balanced ingredients help keep you satisfied for longer, reduce cravings, support stable blood sugar levels, and provide the nourishment needed for breastfeeding, recovery, and gentle, sustainable weight loss. 🌿🤱💚\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunch","offers":[{"title":"Default Title","offer_id":47892613038245,"sku":null,"price":0.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/MamaGlowBowlSalmom_7f28ce60-2a9f-4b55-8313-a05d17168940.png?v=1780897120"},{"product_id":"crunchy-kale-mama-salad","title":"Crunchy Kale Mama Salad","description":"\u003ch2 data-section-id=\"13off3n\" data-start=\"59\" data-end=\"73\"\u003eCrunchy Kale Mama Salad  \u003c\/h2\u003e\n\u003ch3 data-section-id=\"13off3n\" data-start=\"59\" data-end=\"73\"\u003eRecipe Card\u003c\/h3\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"59\" data-end=\"73\"\u003eIngredients\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable style=\"width: 84.8343%;\" height=\"239\" data-start=\"75\" data-end=\"472\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"75\" data-end=\"120\"\u003e\n\u003ctr data-start=\"75\" data-end=\"120\"\u003e\n\u003cth style=\"width: 46.4835%;\" data-start=\"75\" data-end=\"105\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eQuantity (g \/ ml \/ measure)\u003c\/th\u003e\n\u003cth style=\"width: 53.2018%;\" data-start=\"105\" data-end=\"120\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eIngredients\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"131\" data-end=\"472\"\u003e\n\u003ctr data-start=\"131\" data-end=\"157\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"131\" data-end=\"138\" data-col-size=\"sm\"\u003e80 g\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-col-size=\"sm\" data-start=\"138\" data-end=\"157\"\u003eLentils, cooked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"158\" data-end=\"189\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"158\" data-end=\"165\" data-col-size=\"sm\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-col-size=\"sm\" data-start=\"165\" data-end=\"189\"\u003eKale, finely chopped\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"190\" data-end=\"222\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"190\" data-end=\"197\" data-col-size=\"sm\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-start=\"197\" data-end=\"222\" data-col-size=\"sm\"\u003eRed cabbage, shredded \u003cstrong\u003e\u003cem\u003eOptional\u003c\/em\u003e\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"223\" data-end=\"250\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"223\" data-end=\"230\" data-col-size=\"sm\"\u003e30 g\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-start=\"230\" data-end=\"250\" data-col-size=\"sm\"\u003eCarrot, shredded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"251\" data-end=\"278\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"251\" data-end=\"258\" data-col-size=\"sm\"\u003e30 g\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-start=\"258\" data-end=\"278\" data-col-size=\"sm\"\u003eCucumber, sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"279\" data-end=\"302\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"279\" data-end=\"283\" data-col-size=\"sm\"\u003e¼\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-col-size=\"sm\" data-start=\"283\" data-end=\"302\"\u003eAvocado, sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"303\" data-end=\"336\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"303\" data-end=\"319\" data-col-size=\"sm\"\u003e10 g (1 tbsp)\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-col-size=\"sm\" data-start=\"319\" data-end=\"336\"\u003ePumpkin seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"337\" data-end=\"368\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"337\" data-end=\"355\" data-col-size=\"sm\"\u003e10 ml (≈ 2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-start=\"355\" data-end=\"368\" data-col-size=\"sm\"\u003eOlive oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"369\" data-end=\"402\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"369\" data-end=\"387\" data-col-size=\"sm\"\u003e10 ml (≈ 2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-start=\"387\" data-end=\"402\" data-col-size=\"sm\"\u003eLemon juice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"403\" data-end=\"436\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"403\" data-end=\"419\" data-col-size=\"sm\"\u003e5 g (≈ 1 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-start=\"419\" data-end=\"436\" data-col-size=\"sm\"\u003eDijon mustard\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"437\" data-end=\"472\"\u003e\n\u003ctd style=\"width: 46.4835%;\" data-start=\"437\" data-end=\"445\" data-col-size=\"sm\"\u003ePinch\u003c\/td\u003e\n\u003ctd style=\"width: 53.2018%;\" data-start=\"445\" data-end=\"472\" data-col-size=\"sm\"\u003eSea salt \u0026amp; black pepper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"1izj3ny\" data-start=\"479\" data-end=\"494\"\u003eInstructions\u003c\/h2\u003e\n\u003col data-start=\"496\" data-end=\"846\"\u003e\n\u003cli data-section-id=\"1gu5y9w\" data-start=\"496\" data-end=\"579\"\u003eFinely chop kale and massage lightly with olive oil for 1–2 minutes to soften.\u003c\/li\u003e\n\u003cli data-section-id=\"10aofgr\" data-start=\"580\" data-end=\"642\"\u003eAdd red cabbage, carrot, cucumber, and lentils to a bowl.\u003c\/li\u003e\n\u003cli data-section-id=\"6ktqc5\" data-start=\"643\" data-end=\"683\"\u003eTop with avocado and pumpkin seeds.\u003c\/li\u003e\n\u003cli data-section-id=\"1nmhx45\" data-start=\"684\" data-end=\"777\"\u003eIn a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper.\u003c\/li\u003e\n\u003cli data-section-id=\"17cllau\" data-start=\"778\" data-end=\"830\"\u003eDrizzle dressing over the slaw and toss gently.\u003c\/li\u003e\n\u003cli data-section-id=\"1ot2yz2\" data-start=\"831\" data-end=\"846\"\u003eServe fresh.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"0\" data-end=\"317\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h3\u003e\n\u003cp data-start=\"0\" data-end=\"317\"\u003eLentils are especially supportive during breastfeeding because they are gentle on digestion while providing important nutrients needed for postpartum recovery and milk production. Unlike some legumes, lentils break down more easily, making them a nourishing option that is less likely to cause digestive discomfort.\u003c\/p\u003e\n\u003cp data-start=\"319\" data-end=\"351\"\u003eThey are also naturally rich in:\u003c\/p\u003e\n\u003cul data-start=\"352\" data-end=\"649\"\u003e\n\u003cli data-section-id=\"1p0ocjj\" data-start=\"352\" data-end=\"436\"\u003e\n\u003cstrong data-start=\"354\" data-end=\"362\"\u003eIron\u003c\/strong\u003e — supports energy levels and helps reduce the risk of postpartum anemia\u003c\/li\u003e\n\u003cli data-section-id=\"ho3stf\" data-start=\"437\" data-end=\"507\"\u003e\n\u003cstrong data-start=\"439\" data-end=\"456\"\u003ePlant protein\u003c\/strong\u003e — supports recovery, fullness, and stable energy\u003c\/li\u003e\n\u003cli data-section-id=\"1n5qgvf\" data-start=\"508\" data-end=\"567\"\u003e\n\u003cstrong data-start=\"510\" data-end=\"519\"\u003eFibre\u003c\/strong\u003e — supports digestion and balanced blood sugar\u003c\/li\u003e\n\u003cli data-section-id=\"13deddu\" data-start=\"568\" data-end=\"649\"\u003e\n\u003cstrong data-start=\"570\" data-end=\"592\"\u003eFolate \u0026amp; magnesium\u003c\/strong\u003e — important for overall maternal wellness and recovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"651\" data-end=\"778\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis makes lentils a nourishing, grounding ingredient for postpartum meals that support both recovery and gentle weight loss 💚\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunch","offers":[{"title":"Default Title","offer_id":47892628570277,"sku":null,"price":0.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/ChatGPTImageJun8_2026_09_48_13AM.png?v=1780897712"},{"product_id":"serenity-chicken-recovery-soup","title":"Serenity Chicken Recovery Soup","description":"\u003ch2\u003eSerenity Chicken Recovery Soup \u003c\/h2\u003e\n\u003ch3\u003eRecipe Card \u003c\/h3\u003e\n\u003ctable style=\"width: 86.2752%; height: 295px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003cth style=\"width: 45.0309%; height: 19.6px;\"\u003eQuantity (g \/ ml \/ measure)\u003c\/th\u003e\n\u003cth style=\"width: 54.836%; height: 19.6px;\"\u003eIngredients\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e120 g\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eChicken breast, cooked \u0026amp; shredded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e500 ml (2 cups)\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eChicken broth, low sodium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eCarrot, sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eCelery, sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e30 g\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eOnion, diced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e30 g (1 cup)\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eKale or spinach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eBrown rice or quinoa, cooked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e5 ml (1 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eOlive oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e5 g (1 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eFresh ginger, grated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e2 g (½ tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eTurmeric\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003e1–2 g (½ tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eFenugreek\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003ePinch\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eSea salt \u0026amp; black pepper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd style=\"width: 45.0309%; height: 19.6px;\"\u003eOptional\u003c\/td\u003e\n\u003ctd style=\"width: 54.836%; height: 19.6px;\"\u003eFresh parsley or lemon juice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-18\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-18\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-18\" data-testid=\"conversation-turn-100\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"7aeaaaae-5e06-4117-bb65-61dd21ae1b13\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"1izj3ny\" data-start=\"0\" data-end=\"15\"\u003eInstructions\u003c\/h2\u003e\n\u003col data-start=\"17\" data-end=\"591\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"50eqr0\" data-start=\"17\" data-end=\"68\"\u003eHeat olive oil in a saucepan over medium heat.\u003c\/li\u003e\n\u003cli data-section-id=\"1osev2b\" data-start=\"69\" data-end=\"180\"\u003eAdd onion, carrot, celery, ginger, and fenugreek seeds. Sauté for 3–4 minutes until softened and fragrant.\u003c\/li\u003e\n\u003cli data-section-id=\"1pqfka2\" data-start=\"181\" data-end=\"232\"\u003eStir through turmeric and cook for 30 seconds.\u003c\/li\u003e\n\u003cli data-section-id=\"1j76vl\" data-start=\"233\" data-end=\"289\"\u003ePour in chicken broth and bring to a gentle simmer.\u003c\/li\u003e\n\u003cli data-section-id=\"1ksd6k2\" data-start=\"290\" data-end=\"342\"\u003eAdd shredded chicken and cooked rice or quinoa.\u003c\/li\u003e\n\u003cli data-section-id=\"z7usvp\" data-start=\"343\" data-end=\"405\"\u003eSimmer for 8–10 minutes to allow the flavours to develop.\u003c\/li\u003e\n\u003cli data-section-id=\"om6uug\" data-start=\"406\" data-end=\"453\"\u003eStir through kale or spinach until wilted.\u003c\/li\u003e\n\u003cli data-section-id=\"1k9jpe1\" data-start=\"454\" data-end=\"497\"\u003eSeason with sea salt and black pepper.\u003c\/li\u003e\n\u003cli data-section-id=\"54e26u\" data-start=\"498\" data-end=\"560\"\u003eFinish with fresh herbs or a squeeze of lemon if desired.\u003c\/li\u003e\n\u003cli data-section-id=\"qotw11\" data-start=\"561\" data-end=\"591\" data-is-last-node=\"\"\u003eServe warm and nourishing.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\n\u003ch3 data-end=\"738\" data-start=\"675\" data-section-id=\"1xbfvd4\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h3\u003e\n\u003ch3 data-end=\"91\" data-start=\"65\" data-section-id=\"181ivt7\"\u003eSupports Breastfeeding\u003c\/h3\u003e\n\u003cul data-end=\"311\" data-start=\"92\"\u003e\n\u003cli data-end=\"156\" data-start=\"92\" data-section-id=\"11ztqjq\"\u003eFenugreek is traditionally used to help support milk supply.\u003c\/li\u003e\n\u003cli data-end=\"227\" data-start=\"157\" data-section-id=\"213sm5\"\u003eProtein-rich chicken helps nourish the body and support lactation.\u003c\/li\u003e\n\u003cli data-end=\"311\" data-start=\"228\" data-section-id=\"pkni56\"\u003eHydrating broth supports fluid intake, which is important during breastfeeding.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"345\" data-start=\"313\" data-section-id=\"1r914e\"\u003eSupports Postpartum Recovery\u003c\/h3\u003e\n\u003cul data-end=\"549\" data-start=\"346\"\u003e\n\u003cli data-end=\"393\" data-start=\"346\" data-section-id=\"1v19f2y\"\u003eProtein supports tissue repair and healing.\u003c\/li\u003e\n\u003cli data-end=\"466\" data-start=\"394\" data-section-id=\"1o34ya7\"\u003eIron, zinc, and key nutrients help restore energy levels postpartum.\u003c\/li\u003e\n\u003cli data-end=\"549\" data-start=\"467\" data-section-id=\"1efpr8\"\u003eGinger, turmeric, and fenugreek provide warming and anti-inflammatory support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"582\" data-start=\"551\" data-section-id=\"s7qgbs\"\u003eSupports Gentle Weight Loss\u003c\/h3\u003e\n\u003cul data-end=\"802\" data-start=\"583\"\u003e\n\u003cli data-end=\"648\" data-start=\"583\" data-section-id=\"cin2b9\"\u003eHigh in protein and fibre to help keep you fuller for longer.\u003c\/li\u003e\n\u003cli data-end=\"729\" data-start=\"649\" data-section-id=\"1ippk70\"\u003eNutrient-dense ingredients support balanced nourishment without restriction.\u003c\/li\u003e\n\u003cli data-end=\"802\" data-start=\"730\" data-section-id=\"gh6h6\"\u003eStable blood sugar support may help reduce cravings and energy dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"836\" data-start=\"804\" data-section-id=\"1jkwvn\"\u003eSupports Immunity \u0026amp; Wellness\u003c\/h3\u003e\n\u003cul data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1031\" data-start=\"837\"\u003e\n\u003cli data-end=\"897\" data-start=\"837\" data-section-id=\"evtzvg\"\u003eRich in vitamins, minerals, antioxidants, and hydration.\u003c\/li\u003e\n\u003cli data-end=\"954\" data-start=\"898\" data-section-id=\"1bdyvrz\"\u003eGentle ingredients support digestion and gut health.\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"1031\" data-start=\"955\" data-section-id=\"1543wab\"\u003eWarm, comforting meals can help support overall wellbeing during recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunch","offers":[{"title":"Default Title","offer_id":47892668383397,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/ChickenSoupNourishing.png?v=1780906191"},{"product_id":"glow-flow-salmon-mama-bowl","title":"Glow \u0026 Flow Salmon Fillet Mama Bowl","description":"\u003ch2\u003eGlow \u0026amp; Flow Salmon Mama Bowl\u003c\/h2\u003e\n\u003ch3\u003eRecipe Card \u003c\/h3\u003e\n\u003chr data-end=\"75\" data-start=\"72\"\u003e\n\u003ch2 data-end=\"91\" data-start=\"77\" data-section-id=\"13off3n\"\u003eIngredients\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable style=\"width: 79.4308%; height: 296px;\" class=\"w-fit min-w-(--thread-content-width)\" data-end=\"507\" data-start=\"93\"\u003e\n\u003cthead data-end=\"138\" data-start=\"93\"\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"138\" data-start=\"93\"\u003e\n\u003cth style=\"width: 55.0677%; height: 19.5938px;\" class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"123\" data-start=\"93\"\u003eQuantity (g \/ ml \/ measure)\u003c\/th\u003e\n\u003cth style=\"width: 44.7425%; height: 19.5938px;\" class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"138\" data-start=\"123\"\u003eIngredients\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"507\" data-start=\"149\"\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"174\" data-start=\"149\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"157\" data-start=\"149\"\u003e120 g\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"174\" data-start=\"157\"\u003eSalmon fillet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"212\" data-start=\"175\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"190\" data-start=\"175\"\u003e80 g (½ cup)\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"212\" data-start=\"190\"\u003eBrown rice, cooked\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"239\" data-start=\"213\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"228\" data-start=\"213\"\u003e30 g (1 cup)\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"239\" data-start=\"228\"\u003eSpinach\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"277\" data-start=\"240\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"258\" data-start=\"240\"\u003e60 g (½ medium)\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"277\" data-start=\"258\"\u003eTomato, sautéed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"310\" data-start=\"278\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"285\" data-start=\"278\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"310\" data-start=\"285\"\u003eFennel, thinly sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"334\" data-start=\"311\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"315\" data-start=\"311\"\u003e¼\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"334\" data-start=\"315\"\u003eAvocado, sliced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"364\" data-start=\"335\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"351\" data-start=\"335\"\u003e10 ml (2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"364\" data-start=\"351\"\u003eOlive oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"396\" data-start=\"365\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"381\" data-start=\"365\"\u003e10 ml (2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-end=\"396\" data-start=\"381\" data-col-size=\"sm\"\u003eLemon juice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"425\" data-start=\"397\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"411\" data-start=\"397\"\u003e5 g (1 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"425\" data-start=\"411\"\u003eLemon zest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\" data-end=\"461\" data-start=\"426\"\u003e\n\u003ctd style=\"width: 55.0677%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"434\" data-start=\"426\"\u003ePinch\u003c\/td\u003e\n\u003ctd style=\"width: 44.7425%; height: 19.5938px;\" data-col-size=\"sm\" data-end=\"461\" data-start=\"434\"\u003e\n\u003cspan\u003eHimalayan salt \u003c\/span\u003e\u0026amp; black pepper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 data-end=\"529\" data-start=\"514\" data-section-id=\"1izj3ny\"\u003eInstructions\u003c\/h2\u003e\n\u003col data-end=\"1101\" data-start=\"531\"\u003e\n\u003cli data-end=\"594\" data-start=\"531\" data-section-id=\"1571nwv\"\u003eSeason salmon with sea salt, black pepper, and lemon zest.\u003c\/li\u003e\n\u003cli data-end=\"714\" data-start=\"595\" data-section-id=\"d461k9\"\u003eHeat olive oil in a pan over medium heat and cook salmon for 3–4 minutes per side until golden and cooked through.\u003c\/li\u003e\n\u003cli data-end=\"789\" data-start=\"715\" data-section-id=\"16qepqp\"\u003eIn the same pan, sauté fennel until softened and lightly caramelised.\u003c\/li\u003e\n\u003cli data-end=\"848\" data-start=\"790\" data-section-id=\"d6e47l\"\u003eAdd tomatoes and cook for 1–2 minutes until softened.\u003c\/li\u003e\n\u003cli data-end=\"888\" data-start=\"849\" data-section-id=\"wrso0k\"\u003eStir through spinach until wilted.\u003c\/li\u003e\n\u003cli data-end=\"935\" data-start=\"889\" data-section-id=\"xqujss\"\u003ePrepare brown rice if not already cooked.\u003c\/li\u003e\n\u003cli data-end=\"1008\" data-start=\"936\" data-section-id=\"p30ctw\"\u003eIn a bowl, layer brown rice, spinach, sautéed fennel, and tomatoes.\u003c\/li\u003e\n\u003cli data-end=\"1057\" data-start=\"1009\" data-section-id=\"avqhqa\"\u003eTop with grilled salmon and avocado slices.\u003c\/li\u003e\n\u003cli data-end=\"1101\" data-start=\"1058\" data-section-id=\"19zc7jc\"\u003eDrizzle with lemon juice and serve warm.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1174\" data-start=\"1111\" data-section-id=\"1xbfvd4\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h3\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1527\" data-start=\"1176\"\u003eThis nourishing salmon bowl provides high-quality protein, omega-3 healthy fats, fibre, and iron-rich ingredients to support postpartum recovery, brain health, balanced energy, milk supply, fullness, and gentle weight loss. Fennel is traditionally used to support digestion and breastfeeding wellness while adding a light, fresh flavour to the bowl\u003c\/p\u003e","brand":"Lunch","offers":[{"title":"Default Title","offer_id":47892790542501,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/Fennel_SalmonMamaGlowBowl_8867f0f4-8b5d-4b8e-a3ff-868e3c125683.png?v=1780919582"},{"product_id":"halloumi-harvest-grain-salad","title":"Halloumi Harvest Grain Salad","description":"\u003ch2\u003e\u003cspan\u003eHalloumi \u0026amp; Fig Brown Rice Nourish Bowl\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan\u003eRecipe Card\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch2\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable width=\"423\" cellspacing=\"0\" cellpadding=\"0\" style=\"height: 389px; width: 560px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003eQuantity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eIngredient\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e80 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eHalloumi cheese, sliced\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e100 g (½ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eCooked brown rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e60 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eAsparagus, trimmed\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e60 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eZucchini, sliced into ribbons or half moons\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e30 g (1 cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eBaby spinach\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e80 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eCherry tomatoes, halved\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.2px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 55.2px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e1 fresh fig (50 g)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 55.2px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eQuartered\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e5 ml (1 tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eOlive oil\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 155.967px;\"\u003e\n\u003cp\u003e\u003cspan\u003e1 tsp\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"height: 35.6px; width: 397.633px;\"\u003e\n\u003cp\u003e\u003cspan\u003eToasted pumpkin seeds (optional garnish)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eFresh Lemon, Honey \u0026amp; Balsamic Dressing\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ctable width=\"440\" cellspacing=\"0\" cellpadding=\"0\" height=\"253\" style=\"width: 420px;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"middle\" style=\"width: 160.517px;\"\u003e\n\u003cp\u003e\u003cspan\u003eQuantity\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"width: 253.083px;\"\u003e\n\u003cp\u003e\u003cspan\u003eIngredient\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"middle\" style=\"width: 160.517px;\"\u003e\n\u003cp\u003e\u003cspan\u003e15 ml (1 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"width: 253.083px;\"\u003e\n\u003cp\u003e\u003cspan\u003eFresh lemon juice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"middle\" style=\"width: 160.517px;\"\u003e\n\u003cp\u003e\u003cspan\u003e5 ml (1 tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"width: 253.083px;\"\u003e\n\u003cp\u003e\u003cspan\u003eExtra virgin olive oil\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"middle\" style=\"width: 160.517px;\"\u003e\n\u003cp\u003e\u003cspan\u003e5 ml (1 tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"width: 253.083px;\"\u003e\n\u003cp\u003e\u003cspan\u003eHoney\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"middle\" style=\"width: 160.517px;\"\u003e1 tbsp\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"width: 253.083px;\"\u003e\n\u003cp\u003e\u003cspan\u003eBalsamic Vinegar \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"middle\" style=\"width: 160.517px;\"\u003e\n\u003cp\u003e\u003cspan\u003ePinch\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"width: 253.083px;\"\u003e\n\u003cp\u003e\u003cspan\u003eSea salt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"middle\" style=\"width: 160.517px;\"\u003e\n\u003cp\u003e\u003cspan\u003ePinch\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"middle\" style=\"width: 253.083px;\"\u003e\n\u003cp\u003e\u003cspan\u003eBlack pepper\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003eMethod\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cspan\u003eCook brown rice according to packet instructions.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLightly grill or sauté the asparagus and zucchini until just tender.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGrill the halloumi in a non-stick pan for 2–3 minutes per side until golden.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIn a serving bowl, arrange spinach, brown rice, asparagus, zucchini, tomatoes and fresh fig.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTop with the grilled halloumi.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhisk together all dressing ingredients until smooth.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDrizzle over the bowl and garnish with pumpkin seeds if desired.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis colourful nourish bowl combines protein-rich halloumi, fibre-rich brown rice and antioxidant-packed vegetables to support fullness and stable energy. Fresh figs add natural sweetness and prebiotic fibre, while the bright lemon and honey dressing keeps the dish light, refreshing and satisfying without heavy sauces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Lunch","offers":[{"title":"Default Title","offer_id":47892790640805,"sku":null,"price":0.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/Halloumi_Harvest_Salad_Weight_loss.png?v=1781181523"},{"product_id":"nourish-honey-glow-quinoa-cleanse","title":"Nourish Honey \u0026 Glow Chicken Quinoa Cleanse","description":"\u003ch2\u003eNourish Honey \u0026amp; Glow Chicken Quinoa Cleanse\u003c\/h2\u003e\n\u003ch3\u003eRecipe Card\u003c\/h3\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"border-collapse: collapse; width: 81.7723%; height: 284px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 38.4px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 38.4px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eQuantity \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e(g \/ ml \/ measure)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 38.4px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e120 g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eChicken breast, cooked \u0026amp; sliced\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e80 g (½ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eQuinoa, cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e30 g (1 cup loosely packed)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eKale, chopped\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 38.4px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 38.4px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e30 g (2 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cem\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eDairy Free Option\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 38.4px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eCottage cheese \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cem\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eTahini \u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e15 ml (1 tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eHoney mustard dressing \u003ci\u003e(recipe below)\u003c\/i\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e6 g (1 tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eWalnuts, finely chopped\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e5 g (2 tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eDried cranberries Or Pomegranates \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e5 g (1 tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003ePumpkin seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e5 g (1 tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eOlive oil\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e2 g (½ tsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eCumin seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.9875px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e1 g (pinch)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 19.9875px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eFine salt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 24.975px;\"\u003e\n\u003ctd width=\"204\" style=\"width: 47.281%; padding: 0cm 5.4pt; height: 24.975px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e1 g (pinch)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"296\" style=\"width: 52.8754%; padding: 0cm 5.4pt; height: 24.975px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eBlack pepper\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"MsoNormal\" style=\"line-height: normal;\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 14.0pt;\"\u003eHoney Mustard Dressing \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN-US\" style=\"font-size: 14.0pt;\"\u003eServing Size: 500g \u003c\/span\u003e\u003c\/p\u003e\n\u003ctable class=\"MsoNormalTable\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"border-collapse: collapse; width: 78.3501%; height: 91px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 36.2667px;\"\u003e\n\u003ctd width=\"174\" style=\"width: 48.7392%; padding: 0cm 5.4pt; height: 36.2667px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eQuantity \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e(g \/ measure)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"187\" style=\"width: 51.2759%; padding: 0cm 5.4pt; height: 36.2667px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd width=\"174\" style=\"width: 48.7392%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e217.5 g (≈ ⅔ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"187\" style=\"width: 51.2759%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eHoney\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd width=\"174\" style=\"width: 48.7392%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e163 g (≈ ½ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"187\" style=\"width: 51.2759%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eYellow mustard\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd width=\"174\" style=\"width: 48.7392%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e81.5 g (≈ ¼ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"187\" style=\"width: 51.2759%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eDijon mustard\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 20px;\"\u003e\n\u003ctd width=\"174\" style=\"width: 48.7392%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003e38 g (≈ 2½ tbsp)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd width=\"187\" style=\"width: 51.2759%; padding: 0cm 5.4pt; height: 20px;\"\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph; line-height: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"color: black; mso-themecolor: text1;\"\u003eLemon juice, fresh\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eVariations - Make it a Wrap \u003c\/h2\u003e\n\u003ctable style=\"width: 99.964%; height: 19.6px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.6px;\"\u003e\n\u003ctd data-start=\"589\" data-end=\"593\" data-col-size=\"sm\" style=\"width: 98.5225%; height: 19.6px;\"\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd data-start=\"593\" data-end=\"619\" data-col-size=\"sm\"\u003eLarge whole wheat wrap\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ch2 data-section-id=\"1izj3ny\" data-start=\"626\" data-end=\"641\"\u003eInstructions\u003c\/h2\u003e\n\u003col data-start=\"643\" data-end=\"1065\"\u003e\n\u003cli data-section-id=\"oqf2rx\" data-start=\"643\" data-end=\"689\"\u003eHeat olive oil in a pan over medium heat.\u003c\/li\u003e\n\u003cli data-section-id=\"q5anh1\" data-start=\"690\" data-end=\"753\"\u003eAdd kale and cumin seeds, sautéing lightly until softened.\u003c\/li\u003e\n\u003cli data-section-id=\"151bzgg\" data-start=\"754\" data-end=\"811\"\u003eWarm the wrap slightly to make it soft and foldable.\u003c\/li\u003e\n\u003cli data-section-id=\"oavi8d\" data-start=\"812\" data-end=\"919\"\u003eLayer quinoa, kale, sliced chicken, feta, dried cranberries, walnuts, and pumpkin seeds onto the wrap.\u003c\/li\u003e\n\u003cli data-section-id=\"1flupai\" data-start=\"920\" data-end=\"961\"\u003eDrizzle with honey mustard dressing.\u003c\/li\u003e\n\u003cli data-section-id=\"12lfx3k\" data-start=\"962\" data-end=\"1001\"\u003eSeason with salt and black pepper.\u003c\/li\u003e\n\u003cli data-section-id=\"1sdazlh\" data-start=\"1002\" data-end=\"1065\"\u003eFold tightly into a wrap and serve fresh or lightly toasted.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cbr\u003e\n\u003ch3 data-section-id=\"1xbfvd4\" data-start=\"1255\" data-end=\"1318\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h3\u003e\n\u003cp data-start=\"1320\" data-end=\"1542\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis nourishing wrap combines protein, fibre, healthy fats, and antioxidant-rich vegetables to support milk supply, balanced energy, digestion, recovery, and lasting fullness while gently supporting postpartum weight loss.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Lunch","offers":[{"title":"Default Title","offer_id":47892816691365,"sku":null,"price":0.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/NourishHoneyAndGlowChickenQuinoaCleanse.png?v=1780908094"}],"url":"https:\/\/www.yummymummy.ae\/collections\/view-the-yum-lunch-collection.oembed","provider":"Yummy Mummy LLC","version":"1.0","type":"link"}