{"product_id":"signature-herb-crusted-chicken-roast-chicken","title":"Signature Herb-crusted chicken Roast Chicken","description":"\u003ch2\u003eSignature Herb-crusted chicken Roast Chicken\u003c\/h2\u003e\n\u003ch3\u003eRecipe Card\u003c\/h3\u003e\n\u003ctable style=\"width: 71.3256%; height: 298px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003cth style=\"width: 49.7338%; height: 19.5938px;\"\u003eQuantity (g \/ ml \/ measure)\u003c\/th\u003e\n\u003cth style=\"width: 50.0968%; height: 19.5938px; text-align: left;\"\u003eIngredients\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e150 g (1 Large Chicken Breast)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eChicken breast\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e120 g\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eBaby potatoes, halved\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e50 g\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eCarrot, chopped\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eGreen beans\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e30 g (1 cup)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eSpinach or kale\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e10 ml (2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eOlive oil\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e10 ml (2 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eLemon juice\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e5 g (1 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eFresh rosemary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e5 g (1 tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eFresh thyme\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e2 g (½ tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eFennel seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e2 g (½ tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eDill\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003e1 g (¼ tsp)\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003eTurmeric\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 49.7338%; height: 19.5938px;\"\u003ePinch\u003c\/td\u003e\n\u003ctd style=\"width: 50.0968%; height: 19.5938px;\"\u003e\n\u003cspan\u003eHimalayan \u003c\/span\u003esalt \u0026amp; black pepper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Yummy Mummy™ Lactation Herb-crusted Blend\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eQuantity\u003c\/th\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 tsp\u003c\/td\u003e\n\u003ctd\u003eRosemary\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 tsp\u003c\/td\u003e\n\u003ctd\u003eThyme\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e½ tsp\u003c\/td\u003e\n\u003ctd\u003eFennel seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e½ tsp\u003c\/td\u003e\n\u003ctd\u003eDill\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e¼ tsp\u003c\/td\u003e\n\u003ctd\u003eTurmeric\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePinch\u003c\/td\u003e\n\u003ctd\u003eSea salt \u0026amp; black pepper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2 data-section-id=\"1izj3ny\" data-start=\"0\" data-end=\"15\"\u003eInstructions\u003c\/h2\u003e\n\u003col data-start=\"17\" data-end=\"740\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"psjwoi\" data-start=\"17\" data-end=\"69\"\u003ePreheat oven or air fryer to \u003cstrong data-start=\"49\" data-end=\"66\"\u003e190°C (375°F)\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-section-id=\"ke0ubi\" data-start=\"70\" data-end=\"192\"\u003eIn a bowl, combine olive oil, lemon juice, rosemary, thyme, fennel seeds, dill, turmeric, sea salt, and black pepper.\u003c\/li\u003e\n\u003cli data-section-id=\"giwpnk\" data-start=\"193\" data-end=\"274\"\u003eRub the herb mixture generously over the chicken breast until evenly coated.\u003c\/li\u003e\n\u003cli data-section-id=\"1782w2l\" data-start=\"275\" data-end=\"349\"\u003eAdd potatoes and carrots to the remaining herb mixture and toss well.\u003c\/li\u003e\n\u003cli data-section-id=\"1434uy0\" data-start=\"350\" data-end=\"438\"\u003ePlace chicken and vegetables onto a lined baking tray or into the air fryer basket.\u003c\/li\u003e\n\u003cli data-section-id=\"1fau0bv\" data-start=\"439\" data-end=\"563\"\u003eRoast or air fry for \u003cstrong data-start=\"463\" data-end=\"480\"\u003e18–22 minutes\u003c\/strong\u003e, turning vegetables halfway through, until chicken is golden and cooked through.\u003c\/li\u003e\n\u003cli data-section-id=\"1htxcs8\" data-start=\"564\" data-end=\"621\"\u003eSteam or sauté green beans and spinach until tender.\u003c\/li\u003e\n\u003cli data-section-id=\"o9m9u9\" data-start=\"622\" data-end=\"694\"\u003ePlate herb-rubbed roast chicken with potatoes, carrots, and greens.\u003c\/li\u003e\n\u003cli data-section-id=\"1qwamqp\" data-start=\"695\" data-end=\"740\" data-is-last-node=\"\"\u003eSpoon over any tray juices and serve warm.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWhy it Supports Breastfeeding 💚\u003c\/h3\u003e\n\u003cp data-section-id=\"12263gq\" data-start=\"37\" data-end=\"61\"\u003e\u003cstrong\u003eSupports Milk Supply\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"62\" data-end=\"204\"\u003eBalanced meals with adequate protein, healthy fats, hydration, and nourishing herbs help support healthy milk production during breastfeeding.\u003c\/p\u003e\n\u003cp data-section-id=\"1rw9r1s\" data-start=\"206\" data-end=\"236\"\u003e\u003cstrong\u003eProvides Nourishing Energy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"237\" data-end=\"402\"\u003eBreastfeeding increases the body’s energy needs. This meal provides slow-releasing carbohydrates and protein to help support stable energy levels throughout the day.\u003c\/p\u003e\n\u003cp data-section-id=\"1xi536n\" data-start=\"404\" data-end=\"435\"\u003e\u003cstrong\u003eSupports Recovery \u0026amp; Healing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"436\" data-end=\"582\"\u003eProtein-rich chicken helps support tissue repair and postpartum recovery, while nutrient-dense vegetables provide important vitamins and minerals.\u003c\/p\u003e\n\u003cp data-section-id=\"1jmegb7\" data-start=\"584\" data-end=\"618\"\u003e\u003cstrong\u003eTraditionally Supportive Herbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"619\" data-end=\"732\"\u003eFennel and dill are traditionally used in postpartum nourishment to support digestion and breastfeeding wellness.\u003c\/p\u003e\n\u003cp data-section-id=\"yd2o5a\" data-start=\"734\" data-end=\"770\"\u003e\u003cstrong\u003eHelps Keep You Fuller for Longer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"771\" data-end=\"899\"\u003eProtein, fibre, and healthy fats help support fullness and balanced blood sugar, which may help reduce cravings and energy dips.\u003c\/p\u003e\n\u003cp data-section-id=\"tku4ik\" data-start=\"901\" data-end=\"934\"\u003e\u003cstrong\u003eNourishes Without Restriction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"935\" data-end=\"1126\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePostpartum wellness is about nourishing the body — not harsh dieting. Balanced meals help support recovery, milk supply, hormones, and overall wellbeing while gently supporting weight loss 💚\u003c\/p\u003e","brand":"Dinner","offers":[{"title":"Default Title","offer_id":47894142288037,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/SignatureHerb-crustedchickenRoastChicken.png?v=1780936509","url":"https:\/\/www.yummymummy.ae\/products\/signature-herb-crusted-chicken-roast-chicken","provider":"Yummy Mummy LLC","version":"1.0","type":"link"}