{"product_id":"thrive-mama-lactation-smoothie","title":"Thrive Mama Lactation Smoothie","description":"\u003ch2 class=\"MsoNormal\" style=\"line-height: normal; mso-pagination: widow-orphan lines-together; page-break-after: avoid;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 14.0pt; color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eThrive Mama Lactation Smoothie\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"font-size: 14.0pt; color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eRecipe Card\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14.0pt; color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eServing size: 400-450 ml\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"border-collapse: collapse; width: 63.0403%; height: 295px;\" cellpadding=\"0\" cellspacing=\"0\" border=\"0\" class=\"MsoNormalTable\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 36.2667px;\"\u003e\n\u003ctd style=\"width: 47.9378%; padding: 0cm 5.4pt; height: 36.2667px;\" width=\"204\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eQuantity \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e(g \/ ml \/ measure)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 52.0838%; padding: 0cm 5.4pt; height: 36.2667px;\" width=\"221\"\u003e\n\u003cp style=\"margin-bottom: 0cm; text-align: center; line-height: normal;\" align=\"center\" class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eIngredients\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"width: 47.9378%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"204\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e180 ml (¾ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 52.0838%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"221\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eUnsweetened coconut milk\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"width: 47.9378%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"204\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e100 g (⅔ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 52.0838%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"221\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eBlueberries\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"width: 47.9378%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"204\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e80 g (⅔ cup)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 52.0838%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"221\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eRaspberries\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"width: 47.9378%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"204\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e80 g (¾ medium)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 52.0838%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"221\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eBanana\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"width: 47.9378%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"204\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e7g (2 tbs)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 52.0838%; padding: 0cm 5.4pt; height: 35.6px;\" width=\"221\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eCoconut yoghurt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 72.3px;\"\u003e\n\u003ctd style=\"width: 47.9378%; padding-top: 0cm; padding-right: 5.4pt; padding-bottom: 0cm; height: 72.3px;\" width=\"204\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e7 g (2 tsp) \u003c\/span\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eOptional \u003c\/span\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 52.0838%; padding-top: 0cm; padding-right: 5.4pt; padding-bottom: 0cm; height: 72.3px;\" width=\"221\"\u003e\n\u003cp\u003e\u003cspan style=\"color: black; mso-themecolor: text1;\" lang=\"EN-US\"\u003eFlax Seed or Chia Seed\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e+ 1 Scoop Vegan Protein \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"760fd6e2-faac-4b73-b317-a5272bd84ae4\" data-is-intersecting=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-69\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-69\" data-turn-id-container=\"request-6a255091-e020-83eb-a2e7-c4542bd2abc1-69\" data-testid=\"conversation-turn-282\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d9668d20-abf5-4f5e-842c-a60c5c917acc\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"1lmrnop\" data-start=\"0\" data-end=\"18\"\u003eInstructions 💚\u003c\/h2\u003e\n\u003col data-start=\"20\" data-end=\"308\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1m0qv3n\" data-start=\"20\" data-end=\"156\"\u003eAdd coconut milk, blueberries, raspberries, banana, coconut yoghurt, vegan protein powder, and flaxseed or chia seeds to a blender.\u003c\/li\u003e\n\u003cli data-section-id=\"vx9ctw\" data-start=\"157\" data-end=\"192\"\u003eBlend until smooth and creamy.\u003c\/li\u003e\n\u003cli data-section-id=\"mjkjlt\" data-start=\"193\" data-end=\"240\"\u003eAdd ice if desired for a thicker smoothie.\u003c\/li\u003e\n\u003cli data-section-id=\"4c7sl0\" data-start=\"241\" data-end=\"280\"\u003ePour into a glass or smoothie jar.\u003c\/li\u003e\n\u003cli data-section-id=\"ipd0th\" data-start=\"281\" data-end=\"308\" data-is-last-node=\"\"\u003eServe fresh and chilled.\u003c\/li\u003e\n\u003cli data-section-id=\"ipd0th\" data-start=\"281\" data-end=\"308\" data-is-last-node=\"\"\u003eFor extra chilled add ice\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv data-is-intersecting=\"true\" data-turn-id-container=\"request-6a2aaf4b-c890-83eb-828e-24db150a0793-0\" class=\"\"\u003e\n\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-22\" data-turn-id-container=\"request-6a2aaf4b-c890-83eb-828e-24db150a0793-0\" data-turn-id=\"request-6a2aaf4b-c890-83eb-828e-24db150a0793-0\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-5\" dir=\"auto\" data-message-id=\"f742b670-5865-454d-8771-6b52b310ef0d\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3 data-end=\"376\" data-start=\"312\" data-section-id=\"5yj3vv\"\u003eWhy it Supports Breastfeeding, Recovery \u0026amp; Gentle Weight Loss\u003c\/h3\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1021\" data-start=\"378\"\u003eThis nourishing smoothie provides a balance of protein, fibre, healthy fats, and antioxidants to support postpartum recovery, sustained energy, and breastfeeding. The vegan protein helps support muscle recovery and satiety, while blueberries and raspberries provide antioxidants that help protect cells and support overall wellbeing. Banana offers natural carbohydrates for energy, and flaxseed or chia seeds provide fibre and omega-3 fats, which may support maternal health and milk quality. Together, these ingredients help promote fullness, reduce cravings, support digestive health, and provide convenient nourishment for busy mums. 🌿🤱💚\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Breakfast","offers":[{"title":"Default Title","offer_id":47897532825765,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/7744\/7589\/files\/MamaSmoothinglactationandweightlose.png?v=1780994396","url":"https:\/\/www.yummymummy.ae\/products\/thrive-mama-lactation-smoothie","provider":"Yummy Mummy LLC","version":"1.0","type":"link"}