Quantity (g)

Ingredients

120 g

Marinated chicken breast, cooked

120 g

Apricot couscous (recipe below)

Quantity (g)

Ingredients

120 g (1 Med - Large Chicken Breast)

Marinated chicken breast, cooked

120 g

Apricot couscous (recipe below)

112 g

Yogurt side (recipe below)

Apricot couscous 

Servings Size: 555g

Instructions

1. Combine olive oil, lemon juice, garlic, smoked paprika, salt, and onion powder in a bowl.
2. Coat chicken breast in the marinade and allow to marinate for at least 20 minutes.
3. Cook chicken in a pan or grill over medium heat until golden and fully cooked through. Slice before serving.
4. Heat olive oil in a saucepan and sauté red onion until softened.
5. Add chicken stock and bring to a gentle boil.
6. Stir in couscous, remove from heat, cover, and allow to absorb for 5 minutes.
7. Fluff couscous with a fork and stir through apricots, almonds, parsley, lemon zest, salt, and pepper.
8. Serve chicken over apricot couscous with yoghurt on the side.

Why it Supports Breastfeeding, Recovery & Gentle Weight Loss

This balanced meal provides protein, fibre, healthy fats, and slow-releasing carbohydrates to support postpartum recovery, sustained energy, fullness, and milk supply while gently supporting healthy weight loss. Apricots provide natural sweetness and fibre, while yoghurt supports gut health and digestion 💚