Mama Green Glow Smoothie

Recipe Card

Quantity (g / ml / measure)	Ingredients
150 ml (⅔ cup)	Unsweetened Coconut Milk
130 g (1 cup)	Mango
80 g (½ cup)	Pineapple
60 g (2 cups)	Spinach
60 g (½ medium)	Banana
10 g (1 tbsp)	Flax seeds, ground

Instructions

1. Add almond milk to a blender.
2. Add mango, pineapple, spinach, banana, and flax seeds.
3. Blend until smooth and creamy.
4. Add ice cubes if desired for a colder smoothie
   

Tip: Frozen fruit can be used instead of fresh & Ice cubes can be added  

Why it Supports Breastfeeding, Recovery & Gentle Weight Loss:

Gentle, filling and milk-supportive. These ingredients provide high-quality protein, fibre, healthy fats, and key nutrients to support healing, stable energy, reduced cravings, and lasting fullness.